Slothy

Now that the whole CK competition is over I finally have some time to get back to this and I figured I'd give an update on some things.

First, the diet has been treating me well. Last time I weighed myself (maybe two weeks ago I think) I was down to 290lbs. So that's about 10-15lbs. weight loss. I really should have weighed myself when I started, but the minimum I lost is 10lbs. My depression has been quite manageable as well. Most days it's not even an issue.

For anyone ...