Slothy

Ok, so to start off, I'm not going to go to much into the theory behind the diet I'm embarking on. Suffice it to say, I'll be eating a low carb, high fat diet. I could spend the entire post elaborating on concepts like insulin's role in fat storage, the role carbohydrate control plays in managing blood glucose, and any number of other topics but that's not what I'm interested in jumping into right now. I've talked a bit about a lot of this stuff lately, but frankly I think other people do it better. ...