Cheer up, man You can't please everyone. You seem pretty cordial whenever I talk to you.
I got a head start today. I was out for a walk for about an hour. I walked 2 miles around the neighborhood, but I found myself wearing out nearing the end. I'll be doing this every other day on the days I don't have my dialysis. I figure it's a good way to improve my stamina.
Shion is spot on with the walking. I usually make a playlist or listen to the radio through my phone and just enjoy exploring the scenery around my neighborhood. As for negativity, I know it can be difficult when you're in a negative environment. It's taken me a long time to attempt to metally remove myself from negative situations, but trying to do so can help.
What worked for me is starting small and increasing. When I haven't gone for walks in a while I just start out at a half and hour. Then I just keep walking longer depending on when I'm comfortable doing it. Sometimes it's a day, sometimes it's a few weeks. Then I just walk longer and longer and before I know it I can walk a few hours no problem. Same with weight lifting or whatever. Set a starting goal and when it gets easy, increase. If you have a DS or a DS Emulator there's a little game called My Weight Loss Coach (check coolrom.com). It isn't the most accurate but its actually really fun and has helped me keep an eye on what I eat and do exercise. It encourages healthy eating, also. It doesn't just ask you to cut calories, it asks you to eat a certain amount depending on your size and how much activity you did that day. Sometimes I even get to eat more. It's a lot of fun. There's supposed to be a pedometer so if you emulate it, just tell them you will insert the pedometer later, reset the game and they'll let you input the number of steps you do manually from then on. I hope this helps!
Here's a broccoli gif I hope it fills you with happy feelings like it did for me
I did nothing.
Definitely Aul.
I blame Aulayna.
I didn't say it was your fault. Unless you want it to be.
I have no idea what you're talking about... what happened?
I'm O+, I think. I'm not exactly sure.
What's your blood type?
Glad to hear it, sir.
nice!
Originally Posted by Psychotic Awesome dude, I hope you get that call soon! Originally Posted by Shaibana this asks a celebration party grats hope they call soon! Hahaha, more like in a couple years from now. I doubt they'll call me right away. It would be nice, unless someone decides to be a kidney donor.
Your time frame may be too narrow to accommodate work, life, sex, food, friends, and drawing something for a forum. That would be why I passed on joining.
this asks a celebration party grats hope they call soon!
Awesome dude, I hope you get that call soon!
TIME FOR BOOZE MIRITE Seriously, though, that's great, Prootz!
Woot! That's awesome news!