Not sure my joke about the shelf was particularly well explained... just to clarify, I wasn't criticising your prowess at assisted wall planks!
Ah, I see. I assume you'd need somewhere safe to try that?! So, do you fancy yourself as a Villain?
It's just a handstand but your feet are against the wall so you're not having to rely completely on yourself.
Back up to 204 pounds :-( God damn, I'm never gonna be under 200 pounds! Insanity starts tonight! I'm not sure what an assisted wall plank is? Unless you're talking about DIY and it's a shelf or something... if that's the case then having it only hold something for 30 seconds is pretty poor! Is it similar to the regular plank? Where you're on your forearms and your toes? Also, you should join our team of Villains! We've had quite a few members pull out.
Insanity is... insane. I've tired p90x a few times but honestly it's TOO MUCH structure for me. I like my body weight stuff and my running. (I still can't do a pull up but i'm getting better at negatives? and my assisted wall plank can now be held for 30 secs instead of 10)
lolol Yuna? Really? Man that's a strange hobby.
Also, Did you hear about Yuna? Apparently, she has a bit of thing for gophers? She has around 20 and has built a large habit for them. She likes to dress them up in frilly dresses and then use them to act out scenes from Pride and Prejudice.
I'm actually gonna try and get back into Insanity. Got a little workout area and mat set up in the garage now. It's get fit or get out, people! Aww man, you need to experience The Last of Us. Do you have a PS3 or a PS4? Playing it on either is fine. It's such an amazing story. It's not particularly scary just very intense!
oooooooo That's so sweet. I'm sure she'll love it! 30 mins is pretty tough! Good luck! Nah, he can keep his. He's excited about it which is good cause that means he'll be a workout buddy! I still haven't played that game. I'm very behind in games.
Haha, I wonder if you'll be using it more than Dalton? It'll be like in The Simpsons where Homer buys Marge a bowling ball for her birthday... with 'Homer' written on it. Joking, I'm sure he'll love it! Well I didn't get up for a run this morning... I was making good progress on my Survivor difficulty play through of The Last of Us and didn't get to bed until midnight. Whoops! I've said I'm not putting too much pressure on myself this year though. Gonna keep eating right and exercise when I can. No diets, just a lifestyle change! I will go for at least one run this week. I'm gonna aim for 30 minutes on my 5K in March. We'll see if I can get it! Won't be running before Wed though. It's Sophie's birthday tomorrow and I've got something really special planned for her! Hope she likes it
