kikimm
is a rookie adventurer
RX Queen
Recognized Member

But they do, of course, help prevent.

They don't offer immediate relief like that anyway!

Unless you are thinking about them in the sense that you are wishing you had done them, because back pain has temporarily crippled you to your bed?

I always forget about them. But it's not my smurfing fault. Back exercises are not first thing I think about when I get up in the morning.

Are you loyal to them?

I have some too...on my desk right now.

I have exercises.

But then you end up with a horrible twisted spine.

Not worth it (at) the beginning, and not worth it in the middle, but worth it in the end.

Not worth it.