Pumpkin
is an EoFF Legend
Pinkasaurus Rex

I made a lot of comic books about Resident Evil, Spawn, Buffy the Vampire Slayer, Metroid and Spider-Man. I'd do a lot of mash ups too like when I had Buffy crossover with Resident Evil or Spider-Man with Sailor Moon.

I can beat that. I once ended a Resident Evil comic book with Barry killing off Jill and his exact quote was, "I love you, that's why I killed you." Had I been in public school the teachers would have thought I was mentally disturbed.

I know. Think I prefer your version.

I used to draw all the time and it was complete trout, but I didn't care. I had fun making mini comics and I came up with some great stories completely pulled out of my ass.

So that's what she looks like with breast reduction surgery. I always wondered.

I saw the title but can't remember if I browsed in there before or not.

Sounds like a smart decision to me.

I know. I love candy and chips. Life isn't fair.

Sounds like you're probably eating enough though, so just try to keep those carbs low. If you want though, feel free to pig out on nachos on the weekend or something. I'll be eating pizza myself tonight. A whole pizza.

Yep. Sorry, I've been a bit busy.

First thing I'd say is try to ditch bread, grains, and the nachos as much as you can. Once or twice a week is no problem but you don't want them too often.

For sandwiches, since I've recently been on a sandwich kick myself, I replace the bread with romaine lettuce. The crisper the better. Holds together quite well for a sub type sandwich, and ditches the worst part of it. I actually enjoy it more since I'm not a big bread fan.

With the soups, one thing to watch if you're making canned soup is salt content. I'm not concerned for your blood pressure, but a lot of them are really salty which can leave some people feeling bloated and retaining water which can obviously skew the weight loss a bit.

Also try to have meat with the smaller meals as well if you aren't already. Deli turkey, ham, a small steak, whatever. Doesn't matter, just want it in there.

On the exercise front, intensity beats volume by a considerable margin. When you run or bike, you'll probably do better doing interval training. Something like bike or jog nice and easy for 30 seconds, all out sprint for 30 seconds, and repeat for ten minutes or whatever. And you can start with smaller sprint intervals if you need to work up to it, or if you run outside when the warm weather gets here, I used to go running and I'd jog to one telephone pole, sprint to the next, then jog again. And as I got more tired I might be barely slogging through the jogging part, but I always tried to keep the sprint as fast as I could.

Anyway, the reason behind this is that training like this has a ton of benefits. It's better for building muscle, it boosts metabolism for as much as 24 hours after the workout, and it will burn more calories in less time than just going for a jog or a steady bike ride.

Also, I'm not sure if you've been counting calories, but it might be good to keep a food journal for a bit and track how much you're eating just to make sure you're eating enough. It's a bit counter intuitive, but not eating enough can really slow the metabolism and actually make you gain weight. And because the metabolism slows down you can be eating less than you should and still feel full after you eat.

Human bodies are weird.

But Azumarill's pretty awesome too!

I'd recommend Sylveon. It's undeniably adorable, relatively easy to evolve into, and surprisingly bulky in combat (mostly because the fairy type is pure awesome). Espeon and Umbreon are also my faves, but happiness is one of the hardest evolution conditions, IMO.