[A?] The Middlelands

I wonder if there's any other amateur cartographers out there who might be able to tell me what I can do to improve this. The Middlelands is one of three regions (the North and the South are the other two; creative names, I know). So yeah, if anyone might have any suggestions about making maps, I'd very much appreciate it.

Posting the image directly would stretch the tables in an absolutely disgusting fashion, so I hosted it and here is the link.

Black and white for now. Color maybe later.

I like it. :)

Remember, I can always help colour it, if you can't be assed doing it.

I already sent you a copy to do just that, remember?