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So I've been lazy lately and have replaced half my meals with Soylent. (not this specific brand but a similar one available in my country). I've lost weight and it can be surprisingly filling and i feel less inclined to snack between meals though I tend to add things in for flavour.
Has anyone else tried soylent?
Where are you getting yours? I've been meaning to find some.
http://aussiesoylent.com.au/
Shipping takes about 3-4 business days (to nsw), I havent tried the chocolate but the vanilla is plain enough not to get sick of, though that might have changed since I dont know if their new bag comes with a new formula
Goodness, it doesn't look very appetizing!
I'd be interested to see just how efficient a liquid only diet would be. I'd imagine a lot of it would just go straight through you as it won't spend as much time floating around in your stomach, but I'm not a dietician.