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Are you Healthy?
Would you consider yourself a healthy person?
I do, though I can always improve. I believe the key to being and staying healthy is to never get satisfied, and always push yourself more and further. I've kept away from sweets and junk food for the most part, don't smoke, do drugs, or drink, and get outside whenever I can, but I still feel I can get healthier.
Enough about me though, do YOU feel healthy? If not, why not, and what do you think you can do to improve this? Even if you do feel healthy, are you satisfied, or are you crazy like me and are constantly trying to get even healthier?
Take care all.
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I'm about average weight, no drugs, no smoking, no alcohol. No major injuries or disabilities. I live with someone who is disabled, so I value my health very much, even the ability to walk and run. I'm not a fit physical speciman, but I'm not too bad. I eat junk food, but I like it, and might as well enjoy it while I can. Most of my extended family is grossly overweight, and compared to them I'm very fit.
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I may eat like a pig, but I exercise more than enough to keep myself strong and fit.
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Not at all. I'll die by the time I'm 50 but I will have lived more in those few years than twenty average people combined.
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I suppose, if you are indeed happy with yourself, then who's to stop you? Still, I think that being healthy makes life much more enjoyable, but that's just me.
Take care all.
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I could stand do lose ten or so pounds and cut back on my meat consumption (yeah, right), but otherwise I'm in enough shape to do an hour and a half of vigorous exercise without cramping or dying. :)
EDIT: Yeah, no smoking, drugs and I drink maybe three or four times a year.
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My diet is approximately 90% meat. I'm trying to get that up to 95 or 96.
Maybe not, but I wish it was.
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I don't smoke or do any drugs, and I rarely drink, but I don't exercise (save for in mosh pits) and don't eat right in the least. I'm still skinny and I don't get sick often... but eh. *shrugs*
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Where are the veggies?
Take care all.
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Guh, I hate veggies, save for a select few... and usually only if they're smothered in butter.
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Butter with vegetables, sort of like ordering coffee with your sugar... still, if it helps you eat them, I'd say it's for the best!
Take care all.
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Carrots are the best!
I think we need a carrots vs. cucumbers thread. *makes it*
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I eat as heathly as I can and exercise regularly. So I'm pretty fit. yay for being in shape!
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i eat healthy food and i have a strong immune system.
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I don't smoke and definitely don't use drugs. I'm always striving for better and better scores on my PT tests. I have a big APFT coming up shortly so I'm really pushing myself.