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hi people just wondering if any one knows what i can do minus drugs to help myself sleep whenever i go to bed early i wake early and am really tired when i stay up late im tired :irked: and half the time its my aggresive/crazy ness that keeps me going if not i try to not show that im half asleep which half the time turn out me not knowing what any one is talking about :sleepy: HElp
My advice would be go for more walks during the day, then at night you will be tired and then you can sleep more easily.
You need some bedtime stories. :bigsmile:
I will tell you some if you want. :jess:
warm glass of milk
Good afternoon, Alastair; I was just wondering, have you also been to a forum called Wicked Moon? This may be a case of mistaken identity, but I thought I would try and find out. And greetings one and all, at Eyes on Final Fantasy; I have at least one of the films, have seen the seventh about seven times, could watch it for-ever. I hope I will enjoy being here.Quote:
Originally Posted by Alastair|UK
It'd be a good idea to do some exercise during the day to wear your body and mind out. :)
Or listen to Christmas' enchanting bedtime stories. :bigsmile:
Oh by the way, Al, I can't help you about sleep, except maybe a hot shower or bath, because I'm an insomniac myselfQuote:
Originally Posted by Alastair|UK
COunt sheep.Quote:
Originally Posted by Alastair|UK
Quote:
Originally Posted by ambermoon12
nope never even heard of it :D lol and welcome to eyes on ff
get more exercise, it's good for you. consume less sugar and caffeine.