Al Bundy?
It's too late now for Rubah but what I do is rinse with mouth wash and floss. I also have an electric toothbrush.
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I woke up this morning thinking 'man did I forget to brush my teeth this morning? ugh this is terrible' then I distinctly remembered the act of brussage. I'm trying here, guys.
I do believe the key is to watch the dentist with enough intensity.
dentensity.