I don't. I just go "ugh" and go and do the next thing.
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I don't. I just go "ugh" and go and do the next thing.
When I run a mile or more, I allow myself to have cigarettes. Likewise, when I work out, I allow myself to drink.
Currently I play Touhou. XD
Another one I like is a nice warm Bubble Bath.
Last time I ran 3 miles, I reward myself with like 3 pieces of fudge brownie. Yuumm.
I don't really reward myself. I never see a need to I'm afraid but I'm pretty hard on myself so I generally tell myself to start working on all the other things I neglected to do while finishing my accomplishment. To be honest, I don't even like receiving praise or gifts from others either. I guess I just don't believe in rewards. :(
It is never enough so there is never a reward. It is the best system I can come up with and also it is easy on the wallet
I went and got Touhou 11 after the scummies ended. :p
I cut myself.
I reward myself with bed.
How tall are you? Because 115 lbs sounds pretty stinking light. I mean you aren't trying to blink out of existence are you?
I'm 5'0" tall, so that's still a very healthy weight. xD Midget status.