Sawks! Also, if socks are simply out of the question because it would require you to get out of bed, you can lay a pillow on top of your feet. :3
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In order for me to actually go to sleep earlier, I have to deprive myself of sleep the night before so I actually feel tired, otherwise I toss and turn for hours. And that's just not fun.
I put on an episode or two of The Office. It's like a lullaby.
Years prior it was South Park, and The Simpsons before that. It's a habit I picked up from my husband.
I usually have to have the TV on if I'm sleeping at home, but anywhere else I usually read or play DS until I'm tired enough to fall asleep. (DS was GBA, GB in generations past) Writing also helps if I can't sleep due to brainstorming.
My boyfriend tucks me in and tells me ghost stories. I have happy dreams.