Then you clearly doing it wrong. Have someone do it for you.
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Then you clearly doing it wrong. Have someone do it for you.
Clows?Quote:
Can't Sleep, Clows Gonna Eat Me
you mean These?
What I do is I read untill I get tired and then I fall asleep.
I take sleep pills to sleep and wake-up pills to wake.
I am in a constant zombie-like state. Awwwrhghs...
Think really hard about going to sleep and you'll do it.
I usually use meditation to calm myself to a point where I can go to sleep. There's many different techniques, but I usually just focus on my breathing until my mind is clear.
I wish I had some sleep meds, I've been trying to sleep all week, last sleep I got was about 3 hours last monday. I can't distinguish colours anymore (Not really but my vision is bad now) I need some freaking animal tranquilizer right now, can anyone spare a shot?