Every night, I do 25 pushups, rest, 50 crunches, rest, then repeat once. When reading or something, I just randomly do curls with my weights (15 lbs or so). It's kept me pretty fit.
If any of you slackers are gonna say "OMG HE WORKS OUT TOO MUCH", this is nothing compared to what I do in track.
My husband does daily PT in the army.
Also, if you wanna work on pushups, you should look into Welcome to the Perfect Pushup Official Website - Inventors of the Perfect Pushup - - Unique Rotating Pushup Handles
My mom's bf (a body builder) uses them, and I bought some for my husband because pushups are his worst subject when it comes to PT.
As for me, I'm prolly going to join a gym or something after I have the baby. I don't wanna bulk up or anything, I just want to get back to my old weight and such.
How long do you have to do the 100 pushups? Do you just stay down until you do 100? Right now I can do 78 in 2 minutes. I always do 50 right away, then slow down and do them in sets of 10 or 5 depending on how many I've already done. I could do more than 78, expecially if I don't have to worry about how long it takes.
I get beaten up every Monday. Does that count?
For pushups, taking them slowly requires more strength (unless you keep resting when your up in the air or down on the floor I guess). I guess your supposed to do them with an average speed. so you shouldnt take forever but there isnt a set time to do them in.Quote:
Originally Posted by theundeadhero
But they have to be 100 reps, so yeah you stay down until you do 100.
I can't even do one push up. ;__;
I lift weights about every day now since the summer. :p
I'm gonna do this. Rank 2, haha. Go me.
I can only manage about 25 push ups (we call them press ups). I need to start doing them again, they're addictive once you get going, but I never really got going. (When I started, I struggled to do 10)
The last time I did pushups on a regular basis, my boobs grew. Which is balls cause I was actually trying to tone up and make them smaller. I went to the doctor and I was like, "wtf is happening to me?!" and she was like, "oh, have you been doing anything different lately? Like exercising your upper body?" and I was like, ";_;".
Yeah.
This is ridiculous, and totally off the subject, but for some reason I am unable to create topics and I'm unable to post in certain threads (I was trying to post in the one about the most important subject) Anyone know why?!
(I hope this posts properly!)