Originally Posted by kikimm
I have the same problem, although it usually lasts for months. But it's because I'm paranoid in the first place, and the movies just bring it up again.
But there's nothing, personally, that I can do. I sit there for hours, every couple seconds jumping out of my bed, and check under it, in the corners, the foot of my bed, by the computer...what's sad is that I could do all that from my bed, as my room's very small. I'm lame, I know.
I wouldn't suggest listening to music---that only gets me more paranoid. Maybe write something, or stay on the computer. Or go to bed before the rest of your family does. That always helps me. Until I wake up my usual 5 times during the night. Eh heh...
:D