So what's the point that you can lose lots of calories, but take a short time daily (intense excercise)?
For me it's speed-walking on a treadmill and lifting two 5-pound weights in both my hands, 30 minutes.
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So what's the point that you can lose lots of calories, but take a short time daily (intense excercise)?
For me it's speed-walking on a treadmill and lifting two 5-pound weights in both my hands, 30 minutes.
kickin ass.....and lookin cool at the same time....i always feel hungry after that......
I think that if you really want to lose a significant amount of calories you have to exercise for a decent amount of time.
I like taking 5 mile bike rides, lifting weights, and doing push ups and sit ups.
Getting up in the morning...
Actually what I do at my work is pretty good exercise on it's own.
whaddaya do...
Run around most of the day trying to get stuff done. I'm a cook/dessert maker/dishwasher/supervisor. So, yeah. :)
Running for a bus :lol:
Marching band is definantly excersise :)
Getting out of my chair.Breathing.
Typing kills me. :(
Going to the shop.
My work out? Pumping 2x 2.5 kilo weights until my arms get tired (ten minutes?) and then five minutes solid of sit ups, a few push ups, and walking home each day with all my books in my bag, about 30-45 minutes. That's my regeime, and i think it's intense enough for me. But i am taking up kick boxing again hopefully, provided i can shell out the cash.
i eat about 4500 calories on a good day......im not fat though...im 6'2'' and weigh about 180 pounds....Quote:
I love having a 3000 calorie diet and being able to get away with it
Thinking.
Walking to school, around school and home from school lugging a huge bag full of books.
Riding my bike to class everyday, urg.
I reckon I win with Breathing, as Thinking is a conscious thing.Quote:
Originally Posted by Decessus
Pffrt! Dunno what you're talking about! I'm not obsessively competitive!
Ascending stairs.
Running like crazy to make sure I get to places on time is intense enough for me.
moshing.
Congradulations.Quote:
Originally Posted by Pure Quin14I reckon I win with Breathing, as Thinking is a conscious thing.Quote:
Originally Posted by Decessus
Pffrt! Dunno what you're talking about! I'm not obsessively competitive!
Have a Pity-Ciddie.
:ciddie:
after doin legato exercises on my guitar for a while...i get tired get somethin to eat and then....whatever....i have incredibly strong forearms due to my guitar technique practice....and i dont even notice im doin it....
try walkin backwards to school.....and in the wrong direction..hahahahahahahahahaha...school is borin...dont give them the satisfaction of bein there on time or doin homework or whatever....Quote:
Riding my bike to class everyday
I've always wanted one of those! :cry: Me so happy.Quote:
Originally Posted by DecessusCongradulations.Quote:
Originally Posted by Pure Quin14I reckon I win with Breathing, as Thinking is a conscious thing.Quote:
Originally Posted by Decessus
Pffrt! Dunno what you're talking about! I'm not obsessively competitive!
Have a Pity-Ciddie.
:ciddie:
Biking is probably what burns the most calories out of the things I do. Ju Jitsu will probably take it's place when I start up again with that.
rough night huh....everybody was kung fu fighting......hahahahahahaha...Quote:
Ju Jitsu will probably take it's place when I start up again with that.
walking to and fro mcdonalds
Babysitting LITTLE MANUS. :(
Marching band.
... :D
sprinting and swimming do it for me.
'how can i put this gently... working the wiggler'
Quote:
Originally Posted by Pureghetto
Quote:
Originally Posted by Araciel
What?Quote:
Originally Posted by sephirothishere
I used to have a thing about losing weight so I would seriously sit there on a rowing machine half the day and just keep going most I ever did in one sitting was about 5 hours (give or take one I wasn't really keeping track too well) and I fell off after puking up.
40-60 situps, 25 push-ups, 100 star-jumps and a plethora of jumping jacks usually does the trick for me. Walking to work and back every day just doesn't tire me out like it used to.
Why do you guys wear yourselves out to death? :p Honestly, if you think some muscle tone's going to make you cool, well... it probably is but that's not the point. Walking to work and college is enough for me. I don't need to put in any extra effort.
Because I like to stay in shape for my woman.Quote:
Originally Posted by Shaun
you never seen that movie......huh...Quote:
rough night huh....everybody was kung fu fighting......hahahahahahaha...
What?
__________________
Pffft, women, schwomen. Who needs 'em?Quote:
Originally Posted by Rainecloud
Mankind....
you are so profound... and whats with the dots....am i contageous...???Quote:
Mankind....
Not all diseases are contagious. You should not assume.
Wait, aren't star jumps and jumping jacks the same thing?Quote:
Originally Posted by Rainecloud
I thought of a new one which is a good workout; laughing at udsuna.