help again lol

[RyanML]

lol hey

need some pulse ammo now, only problem is i cant get any... read on a site that ruby dragons give you the energy crystals that need to be refined to get it.. but ive fought like 8 now and havent got one...

this guide also says that level 50+ elnoyles give you them aswell, and there was a place where there are loads of them... and it doesnt mention where that place is... help me lol

also ive just got on to disk 4, ultimecia's castle... how do i go about getting the ragnarok back? i dont seem to be able to get to it...