Well, I've got ten years worth of experience with four different martial arts, and at the moment (not stopped growing yet as I've discovered) I'm 5ft 9in - last time I checked, along with being able to lift concrete blocks about the size of a 17inch cathode ray computer moniter and at least two boxes filled with heavy books.
Yes, I am a woman, and no I do not look like a bodybuilder - that's just scary!
When it comes to stamina, I can do strenuous martial arts activities, but when it comes to running and what have you, I'm a sprinter. I can't do long distance running to save my life. And right now, I can't run at all because I had an operation on one of my feet.
I've suffered how hard I can punch something through plunging a fist into my wardrobe door (wooden) a few years back when I lost my temper. The whole left side of my left hand went black and the wardrobe doors won't close properly anymore.






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