Quote Originally Posted by Araciel View Post
Quote Originally Posted by Cimanim View Post
<_< I'll be going to boot camp, so I'm workin' the hell out. LOTS of running, sits ups, not so many push ups or pull ups. -_-' Not a lot of arm strength.
boot camp??

do military presses, benchpresses, rows, pullups/chinups...you need to work out your upper body a lot

plus running miles at a time
Really? I didn't know that (sarcasm). That's just what I'm doing in my spare time. I'm in the delayed entry program, so they're working me out as well. I do military presses too, but meh, only 30 or so a day.