Diets. Not the scientific explanation of what animals (including humans) eat but the one that lots of people are crazy about for losing weight.

What do you think of diets? Do you want to share a good one? Want to warn people about a bad one (APART from fasting)? Any experiences? Do you want to learn about a particular one? Or... do you just want to know about something that will help you lose weight somewhere?

I've never had a need to go on a diet and most known diets these days seem to be crazy to me... but then again hiding in some health books in libraries, there seems to be some good ones (not that I've ever heard of one though) these days...

So... you?