Quote Originally Posted by Jess View Post
1) A pint of water before bed on the night of drinking & a pint of water upon waking up, and more water as much as possible.
2) Eat a lot before drinking.
3) Eat before bed after drinking, like toast.
4) No caffiene as it dehydrates you more & do have vitamin C if possible.
5) Sleeeeep!
Add some advil or something similar to this right before going to sleep and you'll be golden.