
Originally Posted by
Miriel
Dude, there should be absolutely no reason why you should be sleep deprived in middle school.
In college, after you have a baby, those are the times you're really gonna be sleep deprived. In freakin' middle school? Nope.
Also, if you have time in the day to take a 2 hour nap there is noooooooooooo possible reason why you should feel sleep deprived.
The perfect number of hours to sleep every night is 7 hours. So if you need to get up at 6AM, even if you go to sleep at 11PM it should be fine.