Update! I have made up my own rig, I got a lot of information from random tutorials and some documentation, and I think it's all good. Lots of controls for everything, all I need to do is bind it and then paint the weights.

Here's an example of a little video (my first Camtasia production!):
YouTube - Rigging Example

So, now once I have finished it off I will be UV mapping it (which is just the absolute WORST. And then painting textures (fun!).