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Thread: Who hear pumps iron!!

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    Quote Originally Posted by Evastio View Post
    (sarcasm) Pumping iron is for lazy people. :rolleyes2

    Seriously though, I don't since I'm not into exercising. I'm more of a brain person than a physical person.
    Why not be both? You can be multi-talented.

    EDIT: To answer Roogle's question, I would advise to start it slow and go at a steady pace when first beginning to exercise. Do not overexert yourself or push yourself past physical limits, because it will result in said person pulling a muscle or straining it too much. Also, it depends if you want to get toned and built, or just loose weight and burn off some calories; doing daily jogs and sprints can aid you with losing that horrible flab, and sit ups will make the process quicker (don't count the amount of sit ups you do, just keep it continuous until your stomach begins to ache, and when your exasperated with no energy left in the tank). You'll find you're make speedy progress, but then again it revolves around your digestive intake as well - eat healthily if you want to become slim, have a balanced diet with plenty of vitamins and minerals to help you on the way.

    If becoming bulky, solid and generally built is on your agenda, then I would recommend joining a gym so you can be taught, or monitored by the professionals. Also, the equipment will be more officiant than just a pair of dumbbells and other home used equipment.

    I don't know much about weightlifting and bodybuilding, so read guides on the internet if you want more knowledge on how to keep fit.
    Last edited by Hazzard; 02-27-2008 at 07:48 PM.
    EOFF needs a resurgence to it's former glory.

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