Yeah that's a great idea. I'd also think it would be important to share weekly and monthly goals.
XD
I personally think the whole not having time is just an excuse because even if you can't get to the gym there are a lot of other things you can do. Swimming, jogging, biking etc. All you need is 1 hour of your time
I just think that way though because i've used it as an excuse way too often.
I agree 100%Maybe if it was a real support group like "You did such a good job today Chemical" or "foa you know better than to eat cheese blintz's at 2 o'clock in the morning." If it was TODAY I RAN A MILLION MILES and that's it, I don't think that would motivate me at all.Do you think an EoFF Athletics support group could help motivate you through people sharing workout techniques, nutritional recipes and in general just sharing their experiences?
Of course it's important to celebrate eachother's accomplishments and acknowledge the achievement of our own goals. But yeah, I think it is most important that a support group focuses on eachother instead of the individual.








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