I've recently started to look after my health a lot more after realising that I'm heading to an early grave if I carry on the way I'm going. It's not that I'm particularly overweight (infact I consider myself to be underweight for my age) It's more to do with my eating habits not being that healthy. I'm fussy about what I eat, so I usually just eat the same foods to make things easier, foods which tend to be high in saturated fat.

The diet I'm on at the moment involves a lot of bread, soups, potatoes, fruit, and rice. It's hard to stomach at times if I'm being honest, but I'm determined to see it through, especially since I've also found out recently that my family has a history of early heart disease.

I would definitely support a EoFF Athletics group, as long as there is no EoFF version of Harvey Walden IV there to shout me down. :(