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The problem with me is that I'm so sporadic with my exercising.
For one week I could run 2 miles every single day. And then I take a break for whatever reason, because I have midterms to study for, or because I fell and hurt my leg, whatever. And then for the next month I won't exercise.
Once I'm in the groove, it's really easy for me to keep up with my exercise regime. But once I break that groove and stop for a day or two, it's really really hard for me to get back into it. It's this whole long process of getting my motivation back up and getting into that rhythm of exercising daily.
I don't eat all that healthily. I love food and it's hard for me to cut back on stuff I love like pastas and chips.
Rather than cutting back on the things I love, I'd rather just exercise like crazy. I can easily run 2 miles without aching like crazy, so I assume that means I'm in ok shape. 3 miles is pushing it though.
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