Like Miriel, if I stay in a routine, I'll keep it, but once I stop for a day, it's insane to get back into it. Unlike her, I cannot even run a quarter of a mile to save my life.

My exercise regime used to be:

45 minutes of fast walking - 4 times a week.

Which killed me, so it deteriorated into

30 minutes of fast walking on an incline - 4 times a week

Which turned into 3 days, then 2, and now I haven't done it for a month. *sigh*

Not having time for the gym is just a big excuse for me, so now I'm trying to get myself into walking a mile or two after work a few days a week at night, once it cools down. My friend on LJ started doing that, so now I'm inspired too.

I'm in better shape then I've been for a few months, but I'm still quite unhappy with my body. My stomach is much too big. Being in an office job all this summer is either going to kill me or help me. Being inactive is no big different, but I don't really have snack access, and my lunch is rather healthy (a small sandwich and a small bag of 30 calorie apple slices), so I may end up losing quite a lot of weight if I don't drown myself in iced tea, like I did today.

I do make a habit of parking a bit away from my building though, so I get exercise going into my car and back.