Y/N?
Y/N?
Screw jogging, power walking is the way to go.
It's not jogging if you can't do it with QWOP.
QWOP
4 M!
5 miles.
40 minutes or less.
Hilly terrain.
GO!
...
Ultra-running
there was a picture here
With a bike, you can combine excersize with something useful, like going to school or going to the mall.
But no, lazy Americans use the bus or car for that and then go off jogging in their spare time.
Crazy people, I just can't seem to understand them. >_>
Still, I wouldn't want to cycle miles down to get the daily shopping, just to cycle back with extra weight. It may be a decent idea to go cycling, but if they don't it is perfectly understandable.
Trust me, it's a lot less taxing than running. Plus, you don't look stupid doing it and you need not wear your gym clothes.
I cycle 45 min to school and back again every day. And on the way back stop for grocery shopping, so return is with a bag that weighs about 8 kg, excluding the 6 kg school bag.
You get used to it.