Blaaaaah. Back in April I was going through a pint of Ben and Jerry's every other day. (Comfort break-up food.)

When taking lunch breaks at work, I would always eat out. I work in a very populated area, and there's fast food restaurants on every corner. After a couple months of that, I noticed a difference. :(

Since then, I've actually went out and bought bread and avocados and turkey and salad stuff to put in the fridge at work. Cutting fast food out made a huge difference on the way I physically feel.