I have a horrible sleep schedule, and I'm surprised I'm not doing worse with it.
I only get 4-5 hours of sleep every night, if even. Some nights I go to bed earlier to compensate, but that's maybe once a week or so.
I have a horrible sleep schedule, and I'm surprised I'm not doing worse with it.
I only get 4-5 hours of sleep every night, if even. Some nights I go to bed earlier to compensate, but that's maybe once a week or so.