Not true.
I actually lost 33 pounds by playing DDR. (Was 166 when I left college in April 2005, I was 133 around the end of summer of 2005) I called it the "DDR Soda diet" I still ate and drank everything I wanted even though people were like "Yeah you should eat better and drink diet soda's". To compensate for that I played for 4 or 5 hours with just 2 breaks to eat/drink, that was at 2 hours and usually 3 and a half hours due to being tired, all on standard or heavy mode.
I actually plan on losing weight via DDR again, I just have to get up off my ass.
Either way, Wii fit is like yoga, while I've HEARD of people losing weight from yoga, I've never actually talked to someone or seen someone who has.







Reply With Quote