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 Sleep
					
				
				
						
							
							
						
						
				
					
						
							Do you have a hard time sleeping?
						
					 
					
				 
			 
			
			
			
			
		 
	 
		
	
 
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							I was wondering why you were up so late and then I was like wait, me too. I don't have a hard time sleeping but I usually like to be nocturnal i.e. wake up at like 2 or 3pm, eat, and then stay up till like 4am. I'm like a bat, but without the wings.
						
					 
					
				 
			 
			
			
		 
	 
		
	
 
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							I can't sleep sometimes because I get terrified at night time. Right now is one of those times! I probably won't get to bed until 5 pm, because that time feels less scary to me.
I'm super jealous of nocturnal people! I'm in awe of your power. 
						
					 
					
				 
			 
			
			
			
			
		 
	 
		
	
 
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							There are a lot of productive and innovative things that are best done at night, so dun waste the night away~~~~~ 
						
					 
					
				 
			 
			
			
			
			
		 
	 
		
	
 
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							I'm carefully cleaning a ring my granny gave me. OCD ftw.
						
					 
					
				 
			 
			
			
		 
	 
		
	
 
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							I think I feel safe now, I might be able to go to sleep! 
						
					 
					
				 
			 
			
			
			
			
		 
	 
		
	
 
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							Hahah, I'll watch it as I go to bed.
Thanks for the help, guys. I'll hopefully be able to catch 4 hours of sleep or so now that it's morning.
						
					 
					
				 
			 
			
			
			
			
		 
	 
		
	
 
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							I go through bouts of sleep difficulty. Mostly when I have to conform to "normal" sleep times. My body seems to naturally prefer to sleep from 5:00am to noon.
I'm a pretty picky sleep though. I do the following things:
* I always have a fan on, usually barely facing my direction. The white noise and soft breeze is very soothing.
* I put something familiar on the TV. Familiar enough that I can close my eyes and watch it in my head so that it doesn't keep my eyes on the screen, and it keeps my mind from wandering.
* I read. It's exhausting!
* I think sexy thoughts. It releases calming hormones and the concentration keeps my mind from wandering too much.
My father-in-law imagines himself melting, from his outer appendages in to his torso. I've tried it a couple of times and it's a good method, but if I don't have any outside distractions I think thinking sexy thoughts is more fun.
						
					 
					
				 
			 
			
			
			
			
		 
	 
		
	
 
		
		
		
	
 
	
	
	
	
	
	
	
	
	
	
	
	
		
		
			
				
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