YOU ARE WHAT YOU EAT

[Cloudane]

This explains why I'm full of crap

I have a fairly well balanced diet, but when I can get away with it:
Pizza
Curry
Meat based stuff + Chips
Pizza
Pie
Pizza

Well you get the idea.

[smittenkitten]

Well If I had money it would be much healthier.

• Cereal
• Jam on toast
• Tinned Soups
• Tuna Pasta Bake
• Terry's Chocolate Orange
• Cookies
• Yoghurts
• Lots of cups of tea and coffee.

Well that's basically my daily diet.

[KuRt]

My diet consists of:

• Coffee
• Cigarettes
• PB&J Sammiches
• Salads with french dressing
• Penis

WHAT ABOUT YOURS?

Thou art an tough being to eat cigarettes.


Anyways, nothing for the last 4 days. Other than that toast and something easy like peasoup, cabbage stew, pasta, fishsticks, coffee and beer.

[Bastian]

I was just thinking about posting a diet thread!

Mine is:

- Thai Kitchen Bangkok Curry instant rice noodles
- Salads with no dressing
- Protein shakes
- air-popped popcorn with fat free butter spray
- tea (no milk, no sugar) Green, usually, but at night some herbal
- Water (I drink about a gallon a day)
- Once a week: either pizza or Mexican or other such non-healthy sitch.

ugh. I could really go for some chips or pizza or cookies right now.

[fire_of_avalon]

i`v e been feeling funky lately and haven`t been very hungry so i`ve eaten a whole lot of nothing. i really am craving something pasta and i have a box of penne so tomorrow i think i`ll get some alla vodka sauce, some mozzerella and go nuts.

[Iceglow]

[*] & when I get tired at work Red Bull/Lucozade/Tea. I think I have too much caffiene, but I get too tired without it! but hopefully my energy will improve when the diet is improved.[/LIST]

The problem probably isn't actually being tired, it's a side effect of strong Caffeine addiction I know from when I used to drink like 10 mugs of coffee a day or so. The best way to cut down the caffeine intake is to try using a vitamin supplement which contains Ginseng or even better a liquid ginseng supplement itself since this promotes a healthier sleep pattern and natural energy. Some Ginseng supplements can result in you actually getting a mild buzz at first as your body gets used to it. Just remember to only ever take the supplement in the morning since otherwise you'll find that you're buzzing too much to sleep. I done this and even though the first week or two was horrible (you have to cut caffeine out completely at first though later once you've gotten used to it and settled your routine some though again don't drink coffee before bed, ginseng+caffeine late at night = all nighters due to buzzing feeling) I found myself very quickly sleeping better, working better, feeling better and in generally better health. Coffee for me is now just something I enjoy on occassion instead of just drinking it because I needed it. I never unless in a pub drinking something like vodka redbulls touch energy drinks these days.

My diet is pretty varied though the staple dish is:

Rice.

I don't really mind how I eat it so long as I'm eating it. I love having rice normally with things like chicken and mixed veg. I also eat a considerable amount of pasta and meat. I love to eat fish but my girlfriend hates the stuff so the main fish I get to eat these days is when I'm out and about with friends and I rarely turn down the chance to eat some suishi or similar when presented it.

[Levian]

I'm a yoghurt?

[Christmas]

They said I got a baby face!!

Does that means I have been eating babies?