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"Beginner Jogging with an Emphasis on Walking"
That's an actual class? xD
I hate the beginning of exercising, but by the end of it I feel so good and happy that I did it. The worst part about exercising is getting out of bed or the couch to actually DO it. I run about 1.5 miles every morning with my dogs. Before my dogs lived with me, I would run 2.5 miles every other day on the treadmill using the interval training method.
The only exercising I've ever done in a classroom setting has been pilates (which is KILLER omg), and various dance classes (hip hop, ballet, modern, etc). I never knew you could study running/walking!
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