You aren't meat!

[Mo-Nercy]

I haven't. Nor have I (to my knowledge) had tofu or other demi-meats.

Tofu is considered a meat substitute? I usually have tofu with some sort of meat. One of my favourite dishes is tofu with chilli-stewed ground beef (I think in English it's called Grandma Tofu )

I don't even eat that much meat so it'd just be like Quorn ham sammich or Quorn spag bol and stuff.

I suppose if you acutally liked the taste of it, it couldn't hurt. But if you don't, then real meat has plenty of benefits going for it as well.