Quote Originally Posted by Skyblade View Post
What is "kipping"?
Basically, it's using momentum to help you do your reps. Like you swing your legs and then pull up for it to be easier. It's cheating, any rep that uses kipping doesn't count.

Quote Originally Posted by PuPu View Post
So what's the conversion between pushups and pullups?

Like, how many pullups are equal to my 321 pushups?
Different muscle groups... o_O