
Originally Posted by
Mo-Nercy
Becoming aware of your breathing. And the next 15 minutes of trying to re-forget breathing and make it a non-voluntary bodily function again.
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If you can't beat 'em, join 'em:
1. Noticing that you're blinking.
2. Becoming aware of your tongue.
3. Becoming aware that your bollock is stuck to your leg. (for men obviously)