A pig out day every few weeks is actually encouraged when you fall into a weight loss "plateau", because it confuses your body and disrupts the bodies' natural tendencies towards trying to resist weight loss (the body dislikes losing fat.)

My last pig-out day was so good! I brought some watermelon chunks to work, then I went out to a sushi restaurant for lunch and had chicken katsu with ginger salad and miso soup. For dinner, we had pizza, and then after I got an Italian Ice. I felt like such a glutton after!

Today felt a little like a pig-out day, since I didn't go to work, and instead went to a morning college orientation, and then spent the afternoon and evening with a friend, though come to think of it, I didn't eat a lot at all today - I just had a lot of sugary beverages that I usually forbid myself. I actually only had pizza this evening (we have pizza night on fridays!), and I didn't eat prior to that today. =O