A pig out day every few weeks is actually encouraged when you fall into a weight loss "plateau", because it confuses your body and disrupts the bodies' natural tendencies towards trying to resist weight loss (the body dislikes losing fat.)
My last pig-out day was so good! I brought some watermelon chunks to work, then I went out to a sushi restaurant for lunch and had chicken katsu with ginger salad and miso soup. For dinner, we had pizza, and then after I got an Italian Ice. I felt like such a glutton after!
Today felt a little like a pig-out day, since I didn't go to work, and instead went to a morning college orientation, and then spent the afternoon and evening with a friend, though come to think of it, I didn't eat a lot at all today - I just had a lot of sugary beverages that I usually forbid myself. I actually only had pizza this evening (we have pizza night on fridays!), and I didn't eat prior to that today. =O
omg that's the cutest thing I've ever seen in my life.
Yesterday I binged on three spring rolls and two portions of green vegetarian curry with rice after receiving some bad news. Stuffed myself fullll, and I quickly regretted it.
I used to, as part and parcel of being a sixth former haha. But then I realised I was gaining too much weight and was overweight and although I didn't really look it that much, I was aware of it and that's what counted.
So now I try cutting the crap as much as often. And hey, you can still enjoy quavers..which have less calories in them than some special K products. I know which I'd rather be consuming u_u.
Nope, I never have a pig out day. I'm well aware that my metabolism is pretty high since I do sports and have a lot of muscle but I'm still paranoid about eating a lot of bad food.
Era Vulgaris
"My life's a chip in your pile. Ante up!" ~Setzer, FFVI
"Knights do it two-handed!" ~Drunkard, FFV