I shower every day, but I wash my hair every two or three days. It used to get oily if I skipped a day, but now it takes too, and it's been much much healthier since I started doing it only that often. I still wash the rest of me daily though, with like good face stuff. And I shave almost every day because it's nice to be silky. And then I get out and I put Aveeno on my face and cucumber melon lotion on the rest of me. And I am soft as hell, biotches.