I can't eat lunch at my work's cafeteria anymore, which sucks because it was 2 dollars per Au Bon Pain meal that consisted of a half sandwich, salad or soup - you could have two of any combination, which is a really good deal for the price. My friend found a bug in their salad, so it's ruined for me forever. No more. I can't even eat their sandwich anymore.
It's probably a good thing because a salad and a sandwich is too big of a meal for lunch anyway and I'm getting back into my diet now that I'm not terribly ill anymore. I'm going to brown bag it and just bring one salad to work everyday for lunch.
What do you put in your salads when you prepare your own?
I like...
Lettuce
Cucumber
Tomatoes
Chopped red onions
Lots of pieces of chopped up bell pepper
A few little pieces of grilled chicken
Basically, a cob salad. When I'm good, I use calorie free dressing. I will lose another 10 lbs or bust!!!