Quote Originally Posted by fire_of_avalon View Post
Do not drink plain water. Everyone here is WRONG. Well, not super wrong. Your hangover won't be as bad the next day if you're hydrated properly, true, but all the pissing you do depletes other things including electrolytes, sugar and as someone previous to me said any water soluble vitamins in your system.

What you want to drink is pedialyte. I am dead serious. Or gatorade or a sports drink that replenishes electrolytes and sugar. When I go to concerts I sneak in the new gatorade pouch guys because I drink and dance and sweat.
I thought alcohol and the amount of sugar you drink the night before severely hydrates you, hence the dry throat and headache the next morning. Any sugar content drinks the next morning I've ever drank makes me worse within the hour I drink it. I stick to water for the day because of it. Could be wrong here if what you are saying is some scientifically proven method, but it works for me.