Originally Posted by
Peegee
What does toning even mean? Are you trying to tell me that exercise causes Tonus? Because that's not guaranteed.
Originally Posted by
Mirage
in before
>tone
Anyway, i think what most people mean when htey say tone is "lose body fat". It is a pretty dumb and misused term anyway.
Girls says "tone" because if they say "gain muscle" they, and their friends, believe that they'll become a she-hulk overnight.
There are plenty of better ways to lose body fat than using the shake weight. Get your ass outside and run around the block, for example.
The thing is, there are two types of muscle physiques: lean and bulky. A lean physique is described as having small and thin, but firmly-sculpted, muscles. A bulky physique is described as having larger and wider muscles. Girls want lean physiques, not bulky physiques, so doing more reps with lower resistance tones your muscles for that lean physique.
Originally Posted by
Unbreakable Rocco
Originally Posted by
SuperMillionaire
"Super Saiyans" don't exist in the real world, and if you want to be a bodybuilder, then you're gonna have to build your body up to lift hundreds (or even thousands) of pounds, and in that case, I don't think the Shake Weight would do you any good, since the principle behind it is to get you lean and toned.
You sir, are a smurfing liar
That's just the hair, and are you sure it isn't just a digitally-modified picture?
Reply With Quote