Water fasting

[Peegee]

But if it feels good, who cares? Like I said, a fast can be a good kick-in-the-pants. I often use fasts like that; it makes it easier for me to then get back into a proper diet and exercise routine. And what's wrong with that? Must everything we do be the ultimate healthy choice? Isn't it fine to just do what works for us?

Ultimate healthy? God no. I still drink soda and eat fast food from time to time. But water fasting for a few days and actually thinking it's a good thing is pretty dense.

speaking of which it's been a couple of months. I'm going to get a small bag of chips at some point in the future

no rush.