I read this awesome article a few years ago that explained it gooder for me.
Think of it this way. Over thousands of years our feet have evolved to give us balance, support, flexibility and movement. They have evolved into perfection.
And we strap big hunks of leather to them and lose all of our ability to function like we're supposed to.
I go barefoot as often as I can. If my job accepted barefeet I would go to work with no shoes.








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