What time do you go to bed?

[Hollycat]

So I go to bed at about 11pm, am usually asleep within 15 or 20 minutes, and then I wake up around 7:00am the next morning. That way I'm ready and raring to go if I have an 8am shift the next morning.

Please tell me your secrets.

Caffeine, mostly

That's my secret to sleeping.