pika

[rubah]

a celebration of females interested in maximizing the potential of their bodies



For my own part, I started lifting weights in the gym at work (once I discovered where it was and how to get access). I started off with 5lb dumbbells, able to do about 5 "girly" pushups. Now I'm almost to the point where I use 12lb dumbbells and can easily do 5 "real" pushups, and then more "girly" ones after that! I couldn't lift my body at all when hanging by the arms, but I can lift myself about an inch or so now. All this while just working out 15 minutes ~three times a week (the other days on my breaks, I play DDR on the arcade machine in the lobby for cardio)

[Peegee]

yay








*snip*

















As you know I will not shut up about girls lifting weights. If there's one thing you can do to regain control of your body it's lifting weights, not 'reclaiming' words.

[Shlup]

I like fitness, just not as much as I like ice cream.

[NorthernChaosGod]

I knew I'd find PG here.

[Marshall Banana]

[Hollycat]

This thread gives me the heebee jeebees.

[NorthernChaosGod]

This thread gives me the heebee jeebees.

Just because the girls have muscles, doesn't make them men.

[Hollycat]

This thread gives me the heebee jeebees.

Just because the girls have muscles, doesn't make them men.

I know, and I seriously have no problem with this, it has always given me the heebee jeebees. Probably something to do with gender stereotypes.

[Peegee]

This thread gives me the heebee jeebees.

Just because the girls have muscles, doesn't make them men.

I know, and I seriously have no problem with this, it has always given me the heebee jeebees. Probably something to do with gender stereotypes.

I knew I'd find you here julie.

[NorthernChaosGod]

I just follow you around, PG.