Dear EoFf /fit/ or whatever you call yourself now

[Sephex]

Yeah, I completely dropped soft drinks when I lost a bunch of weight years ago, as I said in this thread before. After a week or two, I didn't even want to drink the stuff. You get used to the lack of [whatever your drink is here] quicker than you think.

[Cuchulainn]

It's not all about the calories, it's about the acid. Drop the soda for a month and switch to tea and watch the magic work


BTW: green tea fights cancer just so eveyone knows.

It's the calories in the soft drinks that you're losing that helps you shift weight, not acid you silly mare. There's about 200 in a can of coke alone.

[Hollycat]

The calories are what you are losing, however what happens when you drink soda is all your acid reacts with all the sodas acid and your liver is all like, damn, look at all that sugar, I better release some insulin, and then the insulin comes in and is taking the sugar out of their homes and sending them to phosphate reassignment camp and then the next day all the sugar the insulin could get its hands on comes back as fat.

[NorthernChaosGod]

Ninja, you crazy.

[Melissaur]

Ninja, you crazy.

[Mirage]

The calories are what you are losing, however what happens when you drink soda is all your acid reacts with all the sodas acid and your liver is all like, damn, look at all that sugar, I better release some insulin, and then the insulin comes in and is taking the sugar out of their homes and sending them to phosphate reassignment camp and then the next day all the sugar the insulin could get its hands on comes back as fat.

Is all that acid talk actually true? That's the first time I've heard that.

That's a different way of saying "source, please."

And yes I did just necro a 4 month old thread. Deal with it!

[Pike]

Well now it was pointless to tell Sam to make her own thread THANKS

[Mirage]

You're welcome!